diff --git a/salt/profile/matrix/files/appservice.service b/salt/profile/matrix/files/appservice.service
index fcd8d26..ffaa2e7 100644
--- a/salt/profile/matrix/files/appservice.service
+++ b/salt/profile/matrix/files/appservice.service
@@ -4,7 +4,7 @@ Description=Matrix Appservice {{ dir }}
 [Service]
 Type=simple
 Restart=on-failure
-RestartSec=3
+RestartSec=3600
 
 User=synapse
 Group=synapse
diff --git a/salt/profile/matrix/files/dimension.service b/salt/profile/matrix/files/dimension.service
index 62456bd..09b8369 100644
--- a/salt/profile/matrix/files/dimension.service
+++ b/salt/profile/matrix/files/dimension.service
@@ -4,7 +4,7 @@ Description=Matrix Dimension
 [Service]
 Type=simple
 Restart=on-failure
-RestartSec=3
+RestartSec=3600
 
 User=synapse
 Group=synapse
diff --git a/salt/profile/matrix/files/synapse.service b/salt/profile/matrix/files/synapse.service
index 6b4ecca..073ef79 100644
--- a/salt/profile/matrix/files/synapse.service
+++ b/salt/profile/matrix/files/synapse.service
@@ -4,7 +4,7 @@ Description=Synapse Matrix homeserver
 [Service]
 Type=simple
 Restart=on-failure
-RestartSec=3
+RestartSec=3600
 
 AppArmorProfile=matrix-synapse
 User=synapse
diff --git a/salt/profile/matrix/files/telegram.service b/salt/profile/matrix/files/telegram.service
index ee83ba2..e7e40a3 100644
--- a/salt/profile/matrix/files/telegram.service
+++ b/salt/profile/matrix/files/telegram.service
@@ -4,7 +4,7 @@ Description=Matrix Appservice Telegram
 [Service]
 Type=simple
 Restart=on-failure
-RestartSec=3
+RestartSec=3600
 
 User=synapse
 Group=synapse